Women's Support
Overview...
Women's Group-based Program has been designed by and for Aboriginal and Torres Strait Islander women who smoke/vape and want to quit. The program consists of six sessions that aim to empower women with the knowledge and tools to support their smoking and vaping cessation journey. These group-based sessions are based in NSW and facilitated by trained Aboriginal Health Workers/Practitioners and embed cultural practices throughout. They cover a range of topics to support women in their quit journey.​
About the Womens Group-based Program
Our Group-based Program has been designed by and for Aboriginal and Torres Strait Islander women who smoke/vape and want to quit. The program consists of six sessions that aim to empower women with the knowledge and tools to support their smoking and vaping cessation journey. These group-based sessions are facilitated by trained Aboriginal Health Workers/Practitioners and embed cultural practices throughout. They cover a range of topics to support women in their quit journey.
SESSION 1
Benefits of Quitting the Smokes and Vapes
SESSION 4
Setting Goals and Developing a Quit Plan
SESSION 2
Overcoming Challenges to Quitting
SESSION 5
Celebrating success and staying on track
SESSION 3
Changing Behaviours and Support to Quit
SESSION 6
Reflections and Graduation!
