Which Way? Woman's face to face 6 week program Nikinpa
Mon, 01 July
|Toronto
Our next smoking and vaping cessation groups will be held at the Batabah LALC. we encourage any woman who are keen to quit the smokes or the vapes are encouraged to join.
Time & Location
01 July 2024, 10:00 am – 2:00 pm
Toronto, unit 9/13 Beckley St, Toronto NSW 2283, Australia
About the event
The group program will run each week for about 1 hour for six weeks in total.
Aboriginal Health Workers and Practitioners will deliver the group sessions and support you through planning your quitting journey.
You will receive a Women's Journal and weaving kit to use throughout the program.
The program will include:
Session one Smoking harms and the benefits of quitting
Session two Reasons for smoking and overcoming challenges
Session three Nicotine dependence, smoking cessation supports, and starting the quitting process
Session four Changing behaviours and developing a quit plan
Session five Successes, barriers, and building self-esteem
Session six Graduation!