Time & Location
26 June 2024, 10:00 am – 2:00 pm AEST
Waminda , 122 Kinghorne St, Nowra NSW 2541, Australia
About the event
The group program will run each week for about 1 hour for six weeks in total.
Aboriginal Health Workers and Practitioners will deliver the group sessions and support you through planning your quitting journey.
You will receive a Women's Journal and weaving kit to use throughout the program.
The program will include:
Session one Smoking harms and the benefits of quitting
Session two Reasons for smoking and overcoming challenges
Session three Nicotine dependence, smoking cessation supports, and starting the quitting process
Session four Changing behaviours and developing a quit plan
Session five Successes, barriers, and building self-esteem
Session six Graduation!